M:07725041222 E: dionne@dionnefieldtherapy.co.uk
Empowering Your Mental Health
Embarking on a therapeutic journey can be a significant step towards personal growth. My empathetic and supportive approach aims to help you feel comfortable and understood. Whether you’re facing life's challenges or seeking personal growth. My aim is to guide you with compassion, whilst tailoring therapy to your personalised goals
Areas I commonly work with:
Anxiety Depression ADHD Family Issues
Grief & Loss Low Self Esteem Trauma
Peri-Menopause & Menopause Identity
Neurodivergece
(Diagnosed or Undiagnosed)
You may be seeking therapy as feeling anxious, overwhelmed, angry, confused or ‘lost’?
Perhaps have unresolved childhood issues, or maybe experiencing
difficulties around ADHD Or Autism? Diagnosed, or thinking about getting testing as identify with some traits.
Talking with friends or family can be difficult, you may feel unheard, judged or given unhelpful advice?
10
Years of Experience Supporting Mental Health
+2.5k
Therapy Sessions with a wide range of clients
MSc
Highly Qualified
BACP Accredited
Enhanced DBS Checked
Here to sit beside you ......
I often draw from CBT, ACT and DBT-informed approaches when helpful, particularly for grounding, emotional regulation, and building coping strategies. However, thetherapeutic relationship is always the foundation of our work. Feeling safe and understood comes first.
My work is rooted in person-centred and trauma-informed values. This means therapy moves at your pace, with your consent and choice at the centre of our work. Together, we may gently explore emotions, patterns, and responses that developed to help you survive difficult experiences — always with compassion and without judgement.
I am a dedicated therapist, equipped with extensive training and accreditation with the Britsh Association for Counselling & Psychotherapy. I also work in Mental Health Services in the NHS & have previously worked for MacMillan Cancer Trust.
My goal is to create a space for you to explore your feelings.
Together, we will navigate your personal challenges and work towards your personal goals or meaningful change.
Reaching out for support is a significant step, and finding a therapist who feels safe and understanding is essential. To support this, I offer a free (no obligation) initial session of up to 50-minutes, giving you the opportunity to see whether we feel like the right fit before committing to therapy. Alternatively you may simply want a pre 15 minute telephone appointment, to ask any questions you might have.
On deciding to become a client, you are then invited to manage your own sessions on my simple, easy to navigate-online portal.
Accredited Expertise
As an accredited member of the British Association for Counsellors & Psychotherapists, I offer an advanced level of therapy & work to a professional and. ethical framework, which is monitored & checked.
Person-Centred Approach
Therapy sessions are tailored to meet your individual needs and therapy goals, drawing on person centred values & bringing in CBT, ACT, DBT or Trauma Informed practice when needed
Flexible Sessions
Appointments available to fit your personal schedule, including weekday evenings
Phone/Text 07725041222
E-mail: dionne@dionnefieldtherapy.co.uk